Month: November 2014

Two for Tuesday

Why not?  I got up to make my SpinachJunkie breakfast and thought; while I’m here I’ll make lunch too.  So that’s two ideas for me to share with you for your spinach challenge of twenty-one days to form a habit of eating spinach every day. I started my day with a simple and traditional breakfast

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Pineapple Spinach smoothie

Sometimes you just don’t have any extra time to be effin around in the kitchen, and on a day like that you can still prepare yourself a wholesome spinach meal.  I’m talking about three ingredients, already in your fridge, and ready to throw in the blender.  That’s right, I said it, a blender.  Not a

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Loaded Baked Potato Spinach Salad

Bacon and cheese make everything better.  Just because I’m eating spinach every day, and often times in salad form, that doesn’t mean I’m not gonna have fun with my food.  One of my favorite things to eat is a baked potato, and I love to load it up.  This turned out to be so good,

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twenty-one days

Why are good habits so easy to break?  I read somewhere that it takes 21 days to form a habit.  That seems easy enough, considering in the grand scheme of life, or even a year, 21 days isn’t that much time.  Imagine how many ways you could change your life in one year if you

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