Tag: spinachjunkie

Loaded Baked Potato Spinach Salad

Bacon and cheese make everything better.  Just because I’m eating spinach every day, and often times in salad form, that doesn’t mean I’m not gonna have fun with my food.  One of my favorite things to eat is a baked potato, and I love to load it up.  This turned out to be so good,

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twenty-one days

Why are good habits so easy to break?  I read somewhere that it takes 21 days to form a habit.  That seems easy enough, considering in the grand scheme of life, or even a year, 21 days isn’t that much time.  Imagine how many ways you could change your life in one year if you

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Spinach and the Skin You’re In

Yes, eating a healthy balanced diet makes you look and feel good, but how can eating spinach affect your skin?  Take a trip down the beauty isle and you will see three vitamins repeatedly used in face products; A, C, and E.  These vitamins pack a double punch, vital for cell function they also have

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